May 5, 2023
Is fear keeping you from true sexual fulfilment? In today’s show, Dr. Sonjia kicks off her Yoga for Better Sex series with a deep dive into the Root Chakra. As the first of the seven chakras, our ability to connect to this energy source serves as the root for most sexual functions and dysfunctions. This means reaching...
Apr 21, 2023
Did you know scientists have discovered more than 500 different sexual fetishes? In fact, nearly one-third of Americans have a sexual fetish, which means that questionable kink you've been considering might be more common that you think. In today's show, Dr. Sonjia is sharing all the dirty details on some unusual sexual...
Mar 31, 2023
Is your man's mini-me really a micro-me? Does your bladder betray you when you're having a good laugh? Or do you just feel like you aren't as tight as you were in your 20s? Whatever the reason, sometimes we just want to tighten up those orgasmic openings! And in today's episode, Dr. S is talking about the...
Mar 17, 2023
Did you know more than 70% of women experience dryness down south? As we get older, our estrogen levels change and that natural well of lubrication starts to dry up! Not only can it make sex more painful, it can even cause pain when just sitting down!
The good news is there are so many products that can take your...
Mar 4, 2023
It’s all in the title for this week’s episode! In today’s show, Dr. S takes you on a journey through all seven chakras. Ancient healing systems and yoga traditions tell us how our body's chakra centers are connected to our physical and spiritual health. So, it only makes sense that our sexual experiences can feel...